Powerhouse Gym Middlebury, in New Haven County, offers a state-of-the-art 25,000 sq foot facility to fulfill all of your fitness needs. Our selection of amenities will keep you energized and motivated to stay healthy and fit!
Our cardiovascular training center is complete with stair mills, treadmills, elliptical trainers, cross-trainers, and recumbents. There are many 50-inch flatscreen TVs for your viewing pleasure on the cardio deck.
The Free Weights area offers the use of various benches, kettlebells, dumbbells 5-150lbs, cable-cross over, adjustable hi/lo pulley, power stations, and a full range of plate-loaded equipment.
We have a full range of strength machines that help target specific muscle groups that are almost impossible to isolate using free weights (e.g., quadriceps, hamstrings, hip abductors, and hip adductors). We also have many specialty machines not found in other gyms in the area.
A full indoor running track that’s included with all memberships.
Enjoy a great workout in our brand new state-of-the-art turf room equipped with a Hammer Strength Half Rack, KettleBells, TRX, Heavy Bags, Cross Training Equipment, etc.
Powerhouse Gym offers professional strength stand-up tanning beds. We make it easy to maintain a fresh-off-the-beach glow year-round with complete privacy.
Our men’s and women’s locker rooms are equipped with nearly 100 lockers each to keep your possessions safe. Our locker rooms also have private showers & hair dryers for you to freshen up after your workout.
Powerhouse Gym offers a “Smoothie/Snack Bar” supplying a large variety of delicious freshly made-to-order smoothies, coffee, and high protein snacks among other options. Make sure you get your post-workout meal in the gym!
Powerhouse Gym has a sauna so you can relax and reap all the benefits a sauna has to offer after your workout.
Powerhouse Gym has some of the best personal trainers in the area that will help guide and support you whether a beginner or a seasoned gym-goer. Please reach out to us for more details.
Powerhouse Gym Middlebury
930 Straits Turnpike
Middlebury, CT 06762
Open 24 Hours
Staffed Hours
Mon-Thu – 5 am to 10 pm
Friday – 5 am to 9 pm
Sat-Sun – 7 am to 6 pm
Follow us on Instagram
@powerhousegymmiddlebury
Call us at (203) 598-0833
Fill out the form below, and we’ll send you a free 3-day pass
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