Classes

Class Schedule

Fitness Classes at Powerhouse Gym Middlebury

Small Group

With a ratio of 4 members to one trainer, Small Group Training is our only semi-personal training option. Each month features a strategically made schedule for different types of workouts happening specific to each day. You will see more challenging workouts here featuring barbell work and strength training, along with days dedicated to high-intensity training and cardio-style workouts, followed by one active stretch day for each week.

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Testimonials

So clean and super friendly staff. This gym is like no other. It’s clean, well kept, and the energy from the moment you walk in is welcoming and friendly. If you want a gym that will hold you accountable and treat you like a person, come here. It will be life-changing! Best gym I have ever been to.

Joyce Lima

Just signed up to this gym and will not be going anywhere else. The gym is pretty large, and the staff is friendly. Locker rooms are a good size and clean (sauna rooms included). All equipment is state of the art. The monthly price is on the higher side than what I've paid in past gyms, but "you get what you pay for" and so far seems worth it! 💪

Mitch

Love the atmosphere, and the staff is great. This gym is like no other. It’s clean, well kept, and the energy from the moment you walk in is welcoming and friendly. If you want a gym that will hold you accountable and treat you like a person, come here. It will be life-changing! This is my go-to gym.

Vlora R. Z.